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Retreats and Wellness Days

I run workshops as part of retreat days.  These can be tailored to suit your needs and can be mindfulness, meditation or yoga based (or a combination).

Please contact me for further details and prices

Meditation

"Amy delivered a really informative, relevant & relaxing mindfulness session. I found it deeply calming & rejuvenating. I would love to do more mindfulness with Amy."

Lois, Esher

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