top of page

EVENTS

I run a variety of events locally in Surrey & online. I weave together a powerful combination of mindfulness & yoga to help you to rediscover your natural ease, vitality & wellbeing.

 

From afternoon & day retreats in beautiful venues to workshops in the community, schools & the workplace, there's something for everyone. 

 

Practices include mindfulness meditation & other mindful activities designed to reduce stress & restore balance to body & mind.

Singing bowl & plants.jpg
Kilnghanger Interior Mezzanine.jpg

Winter Afternoon Wellbeing Retreat

This cosy & restful afternoon retreat will focus on exploring mindful self-kindness. We'll explore mindfulness meditation, gentle yoga & deep relaxation.

 

Kilnhanger is a private country home with extensive gardens & panoramic views over the beautiful Surrey Hills. It is beautiful in all seasons. The studio is light, spacious & quiet. It has under-floor heating so will be extra cosy! It's the perfect space to connect with yourself, others & nature.  Kilnhanger is about a 25 minute drive from Guildford & there is ample parking.

Refreshments & equipment are provided.

Suitable for beginners as well as those wishing to refresh & deepen their existing practice. 

When: Saturday 24th February 2024

Where: Kilnhanger, Nr Guildford

Time: 2pm - 5pm

Price: Sliding Scale: £52 - £62*

 

*To make these afternoons as accessible as possible, I’m offering a sliding payment scale. £57 is the standard rate but you are welcome to pay a generosity rate of £62 to help me support those with limited finances (optional).

"The afternoon was a lovely mix of mindfulness meditation & yoga in a beautiful place. Amy is calm, welcoming, knowledgeable & able to hold the space for beginners as well as people more experienced in mindfulness."

Afternoon Retreat Participant ~ Surrey

"What a gorgeous afternoon spent in a beautiful location. Thank you for creating such a wonderful space for sharing your beautiful energy, mindfulness & meditation teachings with us all. Feeling grateful & content."

Sarah ~ Surrey

"I've been on 2 of Amy's afternoon retreats & they were both fantastic. The setting was stunning & I came away feeling extremely relaxed. I took away some tips to help me focus on the 'now' which I am still using. Thanks Amy!"

Eleri ~ Surrey

Workplace Wellbeing Workshops

I run workplace workshops with a focus on stress-reduction. These are a mixture of education & experiential practice. We explore mindfulness meditation & other activities designed to reduce stress & improve clarity & concentration.

 

Workshops can be tailored to your needs & may include gentle, restorative yoga (space permitting). We may also focus on developing self-compassion, nervous system support & developing embodied resilience, depending on your needs.

Organisations that I've worked with include the NHS, as well as local businesses, charities & schools (as an ex-primary school teacher, I understand the pressures of teaching very well!)

Pucks Oak Interior_edited_edited_edited.jpg

Prefer private support instead? 

I offer individual sessions & courses that can be tailored to suit your specific needs.

Eucalyptus banner without background.png
bottom of page
(window,document,'script','https://assets.mailerlite.com/js/universal.js','ml'); ml('account', '366713');