Are you keen to explore mindfulness & yoga in an accessible way that fits around you? Now you can support your wellbeing, healing and growth in your own time and anywhere!

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My online library is a great resource that can be used as a supplement or alternative to my live classes.

 

The library includes unlimited access to guided meditation tracks, short mindful yoga videos, and a variety of resources for education & self-discovery. New content will be added regularly.

 

·         Mindfulness meditations

·         Mindful Yoga videos 

·         Stress Support resources

·         Self-Compassion meditations

·         Mood-boosting meditations

·         Guided relaxations

·         Mindfulness education

·         Self-Discovery tools 

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*FREE access for students with Class Passes & Coaching Packages*