Are you keen to explore mindfulness & yoga in an accessible way that fits around you? Now you can support your wellbeing, healing and growth in your own time and anywhere! My online Sanctuary is a great resource that can be used as a supplement or alternative to my live classes.

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Reduce stress & anxiety

Improve your mood & vitality

Develop a kinder relationship with your mind & body

Enhance resilience & emotional regulation

Improve your self-awareness, self-acceptance & self-compassion

Experience a deeper sense of connection to yourself & beyond

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The Sanctuary includes unlimited access to over 30 guided meditation tracks, short mindful yoga videos, and a variety of resources for education & self-discovery. New content is added regularly.  

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*FREE access for students with Class Passes & Coaching Packages*